Health Chews
Dates are a good source of fiber and natural sweetness, making them a healthier alternative to processed sugars in snacks.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.
Health Chews
Ingredients
Instructions
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In a food processor, blend dates, almonds, chia seeds, and cocoa powder until well combined.
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Add honey and pulse until the mixture sticks together.
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Transfer the mixture to a bowl and stir in coconut flakes.
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Shape the mixture into small balls or bars.
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Place the chews in the refrigerator for 30 minutes to set.
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Enjoy!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 16g6%
- Sugars 9g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
