Grilled Pineapple and Avocado Salsa

Grilled Pineapple and Avocado Salsa recipe pinit

Pineapple contains an enzyme called bromelain, which helps with digestion and can tenderize meat.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Difficulty: Beginner Prep Time 15 min Cook Time 10 min Total Time 25 mins
Servings: 4 Calories: 480
Best Season: Summer

Ingredients

Instructions

  1. Preheat the grill.
  2. Cut the pineapple into rings.
  3. Grill the pineapple rings for 2-3 minutes on each side.
  4. Remove the pineapple from the grill and let it cool.
  5. Dice the grilled pineapple, avocado, red onion, and jalapeno.
  6. In a bowl, mix the diced ingredients with cilantro, lime juice, salt, and pepper.
  7. Serve the grilled pineapple and avocado salsa chilled.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 15g5%
Sugars 9g
Protein 1g2%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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