Grilled Coconut Kale
Kale is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.
Grilled Coconut Kale
Ingredients
Instructions
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Preheat the grill to medium-high heat.
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In a large bowl, toss the kale with coconut oil, salt, and black pepper.
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Place the kale on the grill and cook for 3-4 minutes per side, or until slightly charred.
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Remove the kale from the grill and drizzle with lime juice.
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Sprinkle shredded coconut over the grilled kale.
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Let the kale rest for 5 minutes before serving.
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Serve as a side dish or as a main course with rice or quinoa.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 15g5%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
