Grilled Broccolini Packets
Broccolini is a hybrid vegetable, a cross between broccoli and Chinese kale.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.
Grilled Broccolini Packets
Ingredients
Instructions
-
Preheat the grill to medium-high heat.
-
Trim the ends of the broccolini and cut into bite-sized pieces.
-
In a large bowl, toss the broccolini with olive oil, minced garlic, salt, and black pepper.
-
Tear four pieces of aluminum foil, around 12x12 inches each.
-
Divide the broccolini mixture evenly among the foil pieces.
-
Squeeze a lemon wedge over each packet.
-
Fold the foil over the broccolini, sealing the edges to create a packet.
-
Place the packets on the grill and cook for 10-12 minutes, or until the broccolini is tender and slightly charred.
-
Carefully remove the packets from the grill and let them rest for a minute.
-
Open the packets, squeeze additional lemon juice if desired, and serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 12g4%
- Sugars 3g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
