Greenfield Village Dandelion Soup

Greenfield Village Dandelion Soup recipe pinit

Dandelion greens are highly nutritious and have been used in traditional medicine for centuries.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 600
Best Season: Spring

Ingredients

Instructions

  1. Wash and chop the dandelion greens.
  2. Heat olive oil in a large pot over medium heat.
  3. Add chopped onion and minced garlic, sauté until fragrant.
  4. Add diced potato and cook for 5 minutes.
  5. Pour in vegetable broth and bring to a boil.
  6. Reduce heat to low and simmer for 20 minutes.
  7. Add dandelion greens and cook for another 5 minutes.
  8. Season with salt, black pepper, and lemon juice.
  9. Remove from heat and let it rest for 5 minutes.
  10. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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