Green Pumpkin Pie Smoothie

Pumpkin is a great source of fiber and vitamins A, C, and E, making this smoothie a nutritious and delicious way to start your day!

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Green Pumpkin Pie Smoothie

Cooking Method: Blending Cuisine: American Courses: Beverage, Breakfast, Dessert Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 2 Calories: 360

Best Season: Fall

Ingredients

Servings

• 1 cup Canned Pumpkin Puree
• 1 medium Banana
• 1 handful Spinach
• 1 cup Almond Milk
• 2 tablespoon Maple Syrup
• 1 teaspoon Pumpkin Pie Spice
• 1 cup Ice Cubes

Instructions

1. In a blender, combine the canned pumpkin puree, banana, spinach, almond milk, maple syrup, pumpkin pie spice, and ice cubes.
2. Blend until smooth and creamy.
3. Pour into glasses and serve chilled.

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 30g10%

Sugars 20g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.