Green Pepper and Tomato Curry

Green pepper and tomato curry is a popular dish in Indian cuisine and is known for its vibrant flavors and aromatic spices.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Medium

Green Pepper and Tomato Curry

Cooking Method: Frying, Simmering Cuisine: Indian Courses: Lunch, Main Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 300 gram Green Peppers
• 400 gram Tomatoes
• 150 gram Onion
• 2 clove Garlic
• 1 inch Ginger
• 2 piece Green Chilies
• 1 teaspoon Turmeric Powder
• 1 teaspoon Coriander Powder
• 1 teaspoon Cumin Powder
• 1 teaspoon Red Chili Powder
• 1 teaspoon Garam Masala Powder
• 1 teaspoon Salt
• 2 tablespoon Vegetable Oil
• 10 gram Fresh Coriander Leaves

Instructions

1. Heat vegetable oil in a pan.
2. Add chopped onions, garlic, ginger, and green chilies. Saute until onions turn golden brown.
3. Add turmeric powder, coriander powder, cumin powder, red chili powder, and salt. Mix well.
4. Add chopped tomatoes and cook until they become soft.
5. Add chopped green peppers and cook for 5 minutes.
6. Add garam masala powder and mix well.
7. Cover and simmer for 10 minutes.
8. Garnish with fresh coriander leaves.
9. Serve hot with rice or bread.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 35g12%

Sugars 10g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.