Green Curry Tofu

Green curry is one of the most popular Thai dishes and is known for its vibrant green color and spicy flavor.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Medium

Green Curry Tofu

Cooking Method: Simmering, Stir-frying Cuisine: Thai Courses: Lunch, Main Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1120

Best Season: Suitable throughout the year

Ingredients

Servings

• 12 ounce Tofu
• 2 teaspoon Green Curry Paste
• 1 cup Coconut Milk
• ¹⁄₂ cup Vegetable Broth
• 1 cup Green Beans
• 1 cup Bell Pepper
• 1 cup Bamboo Shoots
• ¹⁄₄ cup Thai Basil Leaves
• 1 tablespoon Soy Sauce
• 1 tablespoon Brown Sugar
• 1 tablespoon Lime Juice
• ¹⁄₂ teaspoon Salt

Instructions

1. Press tofu to remove excess water and cut into cubes.
2. Heat a large pan over medium heat and add the green curry paste. Cook for 1 minute.
3. Add the tofu and cook until lightly browned on all sides.
4. Pour in the coconut milk and vegetable broth. Bring to a simmer.
5. Add the green beans, bell pepper, and bamboo shoots. Cook for 5 minutes.
6. Stir in the Thai basil leaves, soy sauce, brown sugar, lime juice, and salt. Cook for an additional 2 minutes.
7. Remove from heat and let it rest for 5 minutes.
8. Serve hot with steamed rice.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 280kcal

% Daily Value *

Total Fat 18g28%

Total Carbohydrate 15g5%

Sugars 3g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.