Green Beans With Mushrooms

Green Beans With Mushrooms recipe pinit

Green beans are a good source of fiber and vitamins A, C, and K.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins
Servings: 4 Calories: 480
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Trim the ends of the green beans and blanch them in boiling water for 3 minutes. Drain and set aside.
  2. Heat olive oil in a pan over medium heat. Add minced garlic and sauté for 1 minute.
  3. Add sliced mushrooms to the pan and cook for 5 minutes until they release their moisture.
  4. Add the blanched green beans to the pan and season with salt and black pepper. Cook for another 5 minutes, stirring occasionally.
  5. Remove from heat and drizzle with lemon juice.
  6. Garnish with fresh parsley and serve hot.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 10g4%
Sugars 3g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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