Green Beans With Garlic Sauce
Green beans are also known as snap beans or string beans.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.
Green Beans With Garlic Sauce
Ingredients
Instructions
-
Trim the ends of the green beans and blanch them in boiling water for 3 minutes. Drain and set aside.
-
Heat olive oil in a pan over medium heat. Add minced garlic and sauté until fragrant.
-
Add the blanched green beans to the pan and stir-fry for 2-3 minutes.
-
Drizzle soy sauce over the green beans and season with salt and black pepper.
-
Continue to stir-fry for another 2-3 minutes until the green beans are tender-crisp.
-
Remove from heat and serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 14g5%
- Sugars 4g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
