Granola, Honey

Granola was originally invented as a health food in the late 19th century by Dr. James Caleb Jackson, a vegetarian and superintendent of the Jackson Sanitarium in New York.

This is vegan and gluten free recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Granola, Honey

Cooking Method: Baking Cuisine: International Courses: Breakfast, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 30 min Total Time 1 hr

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Oats
• 1 cup Almonds
• 1 cup Pumpkin Seeds
• 1 cup Sunflower Seeds
• 4 tablespoon Honey
• 2 tablespoon Coconut Oil
• 1 teaspoon Cinnamon
• 1 teaspoon Vanilla Extract
• 0.5 cup Dried Cranberries

Instructions

1. Preheat the oven to 325°F (160°C).
2. In a large bowl, combine oats, almonds, pumpkin seeds, sunflower seeds, honey, coconut oil, cinnamon, and vanilla extract. Stir well to coat.
3. Spread the mixture evenly on a baking sheet.
4. Bake for 20 minutes, stirring halfway through.
5. Remove from the oven and let it cool completely.
6. Once cooled, stir in dried cranberries.
7. Store in an airtight container.
8. Serve with yogurt or milk for breakfast or as a healthy snack.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 18g28%

Total Carbohydrate 42g15%

Sugars 12g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.