Granola Bars

Granola bars were originally invented as a health food in the late 19th century by Dr. James Caleb Jackson, who called them ‘Granula’.

This is vegan and gluten free recipe. Dish can be prepared in 95 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Granola Bars

Cooking Method: Baking Cuisine: International Courses: Breakfast, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 60 min Total Time 1 hr 35 mins

Servings: 12 Calories: 2160

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Rolled oats
• ¹⁄₂ cup Almonds
• ¹⁄₂ cup Cashews
• ¹⁄₂ cup Dried cranberries
• 2 tablespoon Chia seeds
• 2 tablespoon Honey
• 2 tablespoon Peanut butter
• ¹⁄₂ teaspoon Vanilla extract
• ¹⁄₄ pinch Salt

Instructions

1. Preheat the oven to 350°F (175°C). Line a baking dish with parchment paper.
2. In a large bowl, combine the rolled oats, almonds, cashews, dried cranberries, chia seeds, and salt.
3. In a small saucepan, heat the honey, peanut butter, and vanilla extract over low heat until melted and well combined.
4. Pour the honey mixture over the dry ingredients and mix until everything is evenly coated.
5. Transfer the mixture to the prepared baking dish and press it down firmly.
6. Bake for 15-20 minutes or until golden brown.
7. Remove from the oven and let it cool completely in the baking dish.
8. Once cooled, cut into bars and refrigerate for at least 1 hour before serving.

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 24g8%

Sugars 10g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.