Grain-free Banana Pancakes

Grain-free Banana Pancakes recipe pinit

Bananas are a great source of potassium, which helps maintain proper heart and muscle function.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins
Servings: 2 Calories: 500
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a mixing bowl, mash the ripe bananas.
  2. Add the ground flaxseed, almond flour, baking powder, cinnamon, vanilla extract, and almond milk to the bowl. Mix well until combined.
  3. Heat a non-stick skillet or griddle over medium heat and add coconut oil for frying.
  4. Pour a small amount of batter onto the skillet to form each pancake. Cook for 2-3 minutes until bubbles form on the surface.
  5. Flip the pancakes and cook for another 2-3 minutes until golden brown.
  6. Repeat with the remaining batter.
  7. Serve the grain-free banana pancakes warm with your favorite toppings, such as fresh fruit, maple syrup, or nut butter.
Nutrition Facts

Servings 2


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 8g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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