Golden Consomme Soup with Vegetable Off-Cuts

Consommé is a clarified soup that is traditionally made by simmering meat or poultry with vegetables and then straining it to remove impurities.

This is vegan and gluten free recipe. Dish can be prepared in 85 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Golden Consomme Soup with Vegetable Off-Cuts

Cooking Method: Simmering, Straining Cuisine: International Courses: Appetizer, Lunch, Soup Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 25 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Vegetable Off-Cuts
• 1 small Onion
• 1 medium Carrot
• 1 stalk Celery
• 2 clove Garlic
• 1 piece Bay Leaf
• 1 teaspoon Peppercorns
• 6 cup Water
• 1 teaspoon Salt
• 2 tablespoon Fresh Parsley

Instructions

1. In a large pot, combine the vegetable off-cuts, onion, carrot, celery, garlic, bay leaf, peppercorns, and water.
2. Bring to a boil over high heat, then reduce heat to low and simmer for 1 hour.
3. Strain the soup through a fine mesh sieve, discarding the solids.
4. Season with salt to taste.
5. Serve hot, garnished with fresh parsley.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 17g6%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.