Gluten-free Vegan Protein Pancakes
Pancakes have been enjoyed for centuries and are a popular breakfast dish in many cultures around the world.
This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Gluten-free Vegan Protein Pancakes
Ingredients
Instructions
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In a mixing bowl, mash the banana until smooth.
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Add the oat flour, plant-based protein powder, almond milk, maple syrup, baking powder, vanilla extract, and salt. Mix well until combined.
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Heat a non-stick pan over medium heat.
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Pour 1/4 cup of the batter onto the pan and spread it into a circle.
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Cook for 2-3 minutes, or until bubbles form on the surface.
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Flip the pancake and cook for another 2-3 minutes, or until golden brown.
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Repeat with the remaining batter.
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Serve the pancakes warm with your favorite toppings.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 35g12%
- Sugars 5g
- Protein 15g30%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.