Glazed Carrots and Pea Pods

Carrots are rich in beta-carotene, which is converted into vitamin A in the body and is essential for good vision.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Glazed Carrots and Pea Pods

Cooking Method: Stir-frying Cuisine: International, Vegetarian Courses: Dinner, Vegetable Dish Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Total Time 25 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 400 gram Carrots
• 200 gram Pea Pods
• 2 teaspoon Honey
• 2 teaspoon Soy Sauce
• 1 teaspoon Sesame Oil
• 2 clove Garlic
• 1 teaspoon Ginger
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper

Instructions

1. Heat sesame oil in a large skillet over medium heat.
2. Add garlic and ginger, and cook until fragrant.
3. Add carrots and cook for 5 minutes, stirring occasionally.
4. Add pea pods and cook for another 3 minutes.
5. In a small bowl, mix honey, soy sauce, salt, and black pepper.
6. Pour the mixture over the vegetables and stir to coat evenly.
7. Cook for an additional 2 minutes until the glaze thickens.
8. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 16g6%

Sugars 6g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.