Ginger Peach Oatmeal

Ginger has been used for centuries for its medicinal properties and is known to aid digestion and reduce inflammation.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Ginger Peach Oatmeal

Cooking Method: Boiling, Simmering Cuisine: International Courses: Breakfast, Healthy Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 5 min Cook Time 10 min Total Time 15 mins

Servings: 2 Calories: 500

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Oats
• 2 cup Water
• 1 teaspoon Ginger
• 1 medium Peach
• 1 tablespoon Honey
• 1 tablespoon Almonds
• 1 teaspoon Cinnamon

Instructions

1. In a saucepan, bring water to a boil.
2. Add oats and ginger to the boiling water and reduce heat to low. Cook for 5 minutes, stirring occasionally.
3. Meanwhile, peel and chop the peach.
4. After 5 minutes, remove the oatmeal from heat and let it rest for a minute.
5. Serve the oatmeal in bowls and top with chopped peach, honey, almonds, and a sprinkle of cinnamon.
6. Enjoy your warm and comforting ginger peach oatmeal!

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 45g15%

Sugars 15g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.