Garlicky Green Beans

Garlicky Green Beans recipe pinit

Green beans are a good source of vitamins A, C, and K, as well as folate and fiber.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins
Servings: 4 Calories: 320
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Bring a pot of salted water to a boil. Add the green beans and cook for 3-4 minutes until crisp-tender. Drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
  3. Add the cooked green beans to the skillet and toss to coat them in the garlic oil. Season with salt and black pepper.
  4. Cook for an additional 2-3 minutes until the green beans are heated through and slightly charred.
  5. Serve hot as a side dish.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 80kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 9g3%
Sugars 2g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *