Garlic Soup

Garlic Soup recipe pinit

Garlic has been used for centuries for its medicinal properties and is believed to have various health benefits.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 10 min Cook Time 25 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a large pot, heat olive oil over medium heat. Add garlic cloves and onion, sauté until fragrant.
  2. Add potato and vegetable broth. Bring to a boil, then reduce heat and simmer until potato is tender.
  3. Use an immersion blender to puree the soup until smooth.
  4. Season with salt and black pepper.
  5. Serve hot, garnished with parsley and croutons.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 3g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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