Garlic Green Beans

Name: Garlic Green Beans
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 16 ounce Green Beans; 2 clove Garlic; 2 tablespoon Olive Oil; 0.5 teaspoon Salt; 0.5 teaspoon Black Pepper

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Green beans are also known as snap beans or string beans.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

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Easy

Garlic Green Beans

Cooking Method: Stir-frying Cuisine: American Courses: Lunch, Side Dish, Vegetable Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins

Servings: 4 Calories: 320

Best Season: Suitable throughout the year

Ingredients

Servings

16 ounce Green Beans
2 clove Garlic
2 tablespoon Olive Oil
0.5 teaspoon Salt
0.5 teaspoon Black Pepper

Instructions

Trim the ends of the green beans and wash them.
Heat olive oil in a pan over medium heat.
Add minced garlic and sauté until fragrant.
Add green beans to the pan and stir-fry for about 5 minutes, or until they are tender-crisp.
Season with salt and black pepper.
Serve hot as a side dish.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 80kcal

% Daily Value *
Total Fat 4g7%
Total Carbohydrate 10g4%
Sugars 2g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under garlic Green Beans Healthy

Garlic Green Beans

Ingredients

Instructions

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