Garlic Asparagus
Asparagus is a good source of folate, vitamin K, and antioxidants.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.
Garlic Asparagus
Ingredients
Instructions
-
Wash the asparagus spears and trim off the tough ends.
-
Heat olive oil in a large skillet over medium heat.
-
Add minced garlic and sauté for 1 minute until fragrant.
-
Add asparagus spears to the skillet and season with salt and black pepper.
-
Sauté for 5-7 minutes until the asparagus is tender-crisp.
-
Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 60kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 5g2%
- Sugars 2g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.