Fruit and Nut Wrap
Wraps are believed to have originated in Mexico and were traditionally made with corn tortillas.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
Fruit and Nut Wrap
Ingredients
Instructions
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In a small bowl, mix lemon juice, salt, and black pepper.
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Spread hummus evenly on each tortilla.
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Layer spinach leaves, mixed fruits, mixed nuts, cucumber, and red onion slices on top of the hummus.
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Drizzle the lemon juice mixture over the filling.
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Roll up the tortillas tightly and cut in half.
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Serve immediately.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 40g14%
- Sugars 20g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
