Fried Yellow Squash

Fried Yellow Squash recipe pinit

Yellow squash is a summer squash variety known for its mild flavor and vibrant color.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Total Time 25 mins
Servings: 4 Calories: 480
Best Season: Summer

Ingredients

Instructions

  1. Slice the yellow squash into 1/4-inch thick rounds.
  2. In a shallow dish, mix together the flour, cornmeal, salt, black pepper, garlic powder, and paprika.
  3. Heat the vegetable oil in a large skillet over medium heat.
  4. Dip each squash slice into the flour mixture, coating both sides.
  5. Place the coated slices into the hot oil and fry until golden brown, about 3-4 minutes per side.
  6. Remove the fried squash slices from the skillet and place them on a paper towel-lined plate to drain excess oil.
  7. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 3g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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