Fried Sweet Potatoes or Yams
Sweet potatoes and yams are often confused, but they are actually two different root vegetables.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.
Fried Sweet Potatoes or Yams
Ingredients
Instructions
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Peel and slice the sweet potatoes or yams into thin rounds.
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In a large skillet, heat vegetable oil over medium-high heat.
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Carefully add the sweet potato slices to the hot oil and fry until golden brown and crispy, about 5 minutes per side.
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Remove the fried sweet potatoes from the skillet and place them on a paper towel-lined plate to drain excess oil.
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Sprinkle with salt, cinnamon, and drizzle with maple syrup.
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Serve hot as a side dish or snack.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 32g11%
- Sugars 6g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
