Fresh Brussels Sprouts With Olive Oil & Breadcrumbs

Fresh Brussels Sprouts With Olive Oil & Breadcrumbs recipe pinit

Brussels sprouts are a member of the cabbage family and are packed with vitamins and minerals.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Fresh Brussels Sprouts With Olive Oil & Breadcrumbs

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins
Servings: 4 Calories: 600
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Trim the Brussels sprouts and cut them in half.
  3. Toss the Brussels sprouts with olive oil, salt, and pepper.
  4. Spread them on a baking sheet and roast for 20 minutes, or until they are tender and lightly browned.
  5. In a separate pan, toast the breadcrumbs until golden brown.
  6. Sprinkle the toasted breadcrumbs over the roasted Brussels sprouts.
  7. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 3g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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