French Garden Sweet Peas

Sweet peas are not actually peas, but rather a type of legume that is harvested when the pods are still immature. They are known for their vibrant green color and sweet flavor.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Print Recipe

Medium

French Garden Sweet Peas

Cooking Method: Boiling, Sautéing Cuisine: French Courses: Lunch, Side Dish, Vegetable Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 480

Best Season: Spring

Ingredients

Servings

• 2 cup Sweet peas
• 2 tablespoon Butter
• 2 clove Garlic
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 teaspoon Lemon zest

Instructions

1. Bring a pot of salted water to a boil. Add the sweet peas and cook for 2 minutes. Drain and set aside.
2. In a large skillet, melt the butter over medium heat. Add the garlic and sauté until fragrant.
3. Add the cooked sweet peas to the skillet and toss to coat in the butter and garlic mixture. Season with salt, black pepper, and lemon zest.
4. Cook for an additional 2-3 minutes, until the peas are heated through.
5. Remove from heat and let rest for 5 minutes before serving.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 16g6%

Sugars 4g

Protein 6g12%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.