Flavorful Summer Squash

Name: Flavorful Summer Squash
Prep time: 15 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Ingredients: 2 cup Summer squash; 2 tablespoon Olive oil; 2 clove Garlic; 1 teaspoon Salt; 1 teaspoon Black pepper; 2 tablespoon Fresh basil

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Summer squash is a great source of vitamins A and C, as well as potassium.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

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Easy

Flavorful Summer Squash

Cooking Method: Sautéing Cuisine: International Courses: Gluten free, Lunch, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 600

Best Season: Summer

Ingredients

Servings

2 cup Summer squash
2 tablespoon Olive oil
2 clove Garlic
1 teaspoon Salt
1 teaspoon Black pepper
2 tablespoon Fresh basil

Instructions

Heat olive oil in a pan over medium heat.
Add minced garlic and sauté for 1 minute.
Add sliced summer squash and cook for 10-12 minutes, until tender.
Season with salt and black pepper.
Remove from heat and garnish with fresh basil.
Let it rest for 5 minutes before serving. Enjoy!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal

% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Healthy Squash Summer

Flavorful Summer Squash

Ingredients

Instructions

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