Finally! Delicious Sprouted Gluten Free Egg Free Bread!

Finally! Delicious Sprouted Gluten Free Egg Free Bread! recipe pinit

Sprouted bread is made from grains that have been allowed to sprout before being ground into flour. Sprouting increases the nutrient content and digestibility of the bread.

This is vegan and gluten free recipe. Dish can be prepared in 185 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Finally! Delicious Sprouted Gluten Free Egg Free Bread!

Difficulty: Intermediate Prep Time 20 min Cook Time 45 min Rest Time 120 min Total Time 3 hrs 5 mins
Servings: 8 Calories: 1440
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a large mixing bowl, combine the sprouted buckwheat flour, tapioca flour, ground flaxseed, psyllium husk powder, baking powder, and sea salt.
  2. In a separate bowl, whisk together the water, apple cider vinegar, and olive oil.
  3. Pour the wet mixture into the dry ingredients and mix well until a sticky dough forms.
  4. Transfer the dough into a greased loaf pan and smooth the top with a spatula.
  5. Cover the pan with a clean kitchen towel and let it rest for 2 hours.
  6. Preheat the oven to 350°F (175°C).
  7. Bake the bread for 45 minutes or until golden brown and a toothpick inserted into the center comes out clean.
  8. Remove the bread from the oven and let it cool in the pan for 10 minutes.
  9. Transfer the bread to a wire rack and let it cool completely before slicing.
  10. Enjoy your delicious sprouted gluten-free egg-free bread!
Nutrition Facts

Servings 8


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 32g11%
Sugars 2g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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