Fiery Tunisian Harissa
Harissa is a staple in Tunisian cuisine and is known for its fiery and bold flavors.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Fiery Tunisian Harissa
Ingredients
Instructions
-
In a dry skillet, toast the cumin seeds, coriander seeds, and caraway seeds until fragrant. Allow them to cool.
-
In a food processor, combine the toasted seeds, red chili peppers, garlic cloves, olive oil, tomato paste, lemon juice, salt, and water. Blend until smooth.
-
Transfer the mixture to a saucepan and simmer over low heat for 30 minutes, stirring occasionally.
-
Remove from heat and let it rest for 10 minutes.
-
Serve the fiery Tunisian harissa as a spicy condiment or use it as a marinade for grilled or roasted dishes.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 35g12%
- Sugars 5g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
