Feelin’ Fit! Florida Oatmeal

Florida is known for its citrus fruits, and this oatmeal recipe incorporates fresh orange juice to give it a refreshing twist!

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Feelin’ Fit! Florida Oatmeal

Cooking Method: Microwaving Cuisine: American Courses: Breakfast Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 5 min Cook Time 5 min Total Time 10 mins

Servings: 2 Calories: 500

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Rolled oats
• 1 cup Almond milk
• 1 medium Banana
• 2 tablespoon Fresh orange juice
• 1 tablespoon Maple syrup
• 1 tablespoon Chia seeds
• 0.5 cup Fresh berries
• 2 tablespoon Chopped nuts

Instructions

1. In a microwave-safe bowl, combine rolled oats and almond milk.
2. Microwave on high for 2 minutes.
3. Mash the banana and add it to the bowl along with fresh orange juice, maple syrup, and chia seeds.
4. Stir well to combine.
5. Microwave on high for another 2 minutes.
6. Remove from the microwave and let it rest for a minute.
7. Top with fresh berries and chopped nuts.
8. Enjoy your Feelin' Fit! Florida Oatmeal!

Nutrition Facts

Servings 2

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 45g15%

Sugars 10g

Protein 7g15%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.