Ethiopian Cabbage Dish

In Ethiopia, cabbage is a common ingredient in many traditional dishes and is often served with injera, a sourdough flatbread.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Medium

Ethiopian Cabbage Dish

Cooking Method: Sautéing, Simmering Cuisine: Ethiopian Courses: Lunch, Main Course Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 head Cabbage
• 1 medium Onion
• 3 clove Garlic
• 1 teaspoon Ginger
• 2 medium Tomato
• 1 teaspoon Turmeric
• 1 teaspoon Cumin
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 2 tablespoon Olive Oil
• 1 cup Water

Instructions

1. Heat olive oil in a large pan over medium heat.
2. Add the chopped onion, garlic, and ginger. Sauté until the onion is translucent.
3. Add the turmeric, cumin, paprika, salt, and black pepper. Stir well.
4. Add the chopped cabbage and cook for 5 minutes, stirring occasionally.
5. Add the chopped tomatoes and water. Cover the pan and simmer for 15-20 minutes until the cabbage is tender.
6. Remove from heat and let it rest for 5 minutes.
7. Serve hot with injera or rice.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 18g6%

Sugars 8g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.