Energy Bars – Unbaked

Energy bars are a convenient and portable snack that provide a quick boost of energy, perfect for on-the-go or as a pre-workout snack.

This is vegan and gluten free recipe. Dish can be prepared in 75 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Print Recipe

Easy

Energy Bars – Unbaked

Cooking Method: Mixing, Refrigerating Cuisine: International Courses: Anytime, Dessert, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 60 min Total Time 1 hr 15 mins

Servings: 12 Calories: 2160

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Rolled oats
• 1 cup Almond butter
• ¹⁄₂ cup Honey
• 2 tablespoon Chia seeds
• ¹⁄₂ cup Dried cranberries
• ¹⁄₄ cup Dark chocolate chips
• ¹⁄₂ teaspoon Vanilla extract
• 1 pinch Salt

Instructions

1. In a large bowl, mix together rolled oats, almond butter, honey, chia seeds, dried cranberries, dark chocolate chips, vanilla extract, and salt.
2. Press the mixture into a lined baking dish and refrigerate for at least 1 hour.
3. Once firm, cut into bars and enjoy!

Nutrition Facts

Servings 12

---

Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 20g7%

Sugars 10g

Protein 4g8%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.