Energy Bars

Energy Bars recipe pinit

Energy bars were originally created for athletes as a convenient source of nutrition and energy during training and competitions.

This is vegan and gluten free recipe. Dish can be prepared in 75 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Difficulty: Beginner Prep Time 15 min Rest Time 60 min Total Time 1 hr 15 mins
Servings: 12 Calories: 2400
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a large bowl, combine oats, almond butter, honey, chia seeds, dried cranberries, dark chocolate chips, vanilla extract, and salt.
  2. Mix well until all ingredients are evenly combined.
  3. Press the mixture into a lined baking dish and refrigerate for at least 1 hour.
  4. Once firm, cut into bars and serve.
Nutrition Facts

Servings 12


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 22g8%
Sugars 10g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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