Emerald Soup
The vibrant green color of this soup comes from the combination of spinach, broccoli, and zucchini.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Emerald Soup
Ingredients
Instructions
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Heat olive oil in a pot and sauté onions and garlic until translucent.
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Add zucchini, broccoli, and spinach to the pot and cook for 5 minutes.
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Add vegetable broth, salt, and pepper. Bring to a boil and simmer for 10 minutes.
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Remove from heat and let it cool slightly.
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Using a blender, blend the soup until smooth.
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Return the soup to the pot and reheat if necessary.
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Stir in lemon juice.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 12g4%
- Sugars 4g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
