Electric Beet Hummus

Name: Electric Beet Hummus
Prep time: 15 min
Total time: 45 min
Yield: 4
Ingredients: 1 cup Cooked beets; 1 can Chickpeas; 2 tablespoon Tahini; 1 clove Garlic; 2 tablespoon Lemon juice; 2 tablespoon Olive oil; 1 teaspoon Cumin; 1 teaspoon Salt; 2 tablespoon Water

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Beets are known for their natural sweetness and vibrant color, which adds a unique twist to traditional hummus.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Electric Beet Hummus

Cooking Method: Blending, Mixing Cuisine: International, Middle Eastern Courses: Anytime, Appetizer, Dip Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

1 cup Cooked beets
1 can Chickpeas
2 tablespoon Tahini
1 clove Garlic
2 tablespoon Lemon juice
2 tablespoon Olive oil
1 teaspoon Cumin
1 teaspoon Salt
2 tablespoon Water

Instructions

In a food processor, blend the cooked beets, chickpeas, tahini, garlic, lemon juice, olive oil, cumin, salt, and water until smooth.
If the consistency is too thick, add more water as needed.
Transfer the hummus to a serving bowl and let it rest in the refrigerator for 30 minutes.
Serve with pita bread, crackers, or fresh vegetables.
Enjoy your vibrant and healthy Electric Beet Hummus!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal

% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Beet Healthy hummus Vibrant

Electric Beet Hummus

Ingredients

Instructions

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