Egg-Free! Fluffy! Tofu Pancakes!

Egg-Free! Fluffy! Tofu Pancakes! recipe pinit

Tofu is a great alternative to eggs in pancakes, as it adds moisture and helps create a fluffy texture.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Difficulty: Intermediate Prep Time 10 min Cook Time 10 min Rest Time 5 min Total Time 25 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a blender, combine tofu, almond milk, maple syrup, and vanilla extract. Blend until smooth.
  2. In a mixing bowl, whisk together flour, baking powder, and salt.
  3. Pour the tofu mixture into the bowl with the dry ingredients. Stir until well combined.
  4. Heat coconut oil in a non-stick skillet over medium heat.
  5. Pour 1/4 cup of the batter onto the skillet for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown.
  6. Repeat with the remaining batter.
  7. Serve the pancakes warm with your favorite toppings.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 3g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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