Edith’s Low-Salt Spaghetti Sauce for One

Edith's Low-Salt Spaghetti Sauce for One recipe pinit

Spaghetti sauce is also known as marinara sauce and is a staple in Italian cuisine.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins
Servings: 1 Calories: 250
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Cook spaghetti according to package instructions. Drain and set aside.
  2. In a saucepan, heat olive oil over medium heat. Add chopped onion and minced garlic. Cook until onion is translucent.
  3. Add tomato sauce, basil, oregano, salt, and black pepper. Stir well.
  4. Reduce heat to low and simmer for 15 minutes.
  5. Serve the sauce over cooked spaghetti.
  6. Enjoy your low-salt spaghetti sauce!
Nutrition Facts

Servings 1


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 45g15%
Sugars 10g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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