Edamame, Corn and Quinoa Salad

Edamame is a young soybean that is often enjoyed as a snack or in salads. It is a great source of plant-based protein and fiber.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Print Recipe

Medium

Edamame, Corn and Quinoa Salad

Cooking Method: Boiling, Steaming Cuisine: International Courses: Lunch, Salad, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Rest Time 10 min Total Time 40 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Quinoa
• 1 cup Edamame
• 1 cup Corn kernels
• 0.5 cup Red bell pepper
• 0.25 cup Red onion
• 0.5 cup Fresh cilantro
• 2 tablespoon Lime juice
• 2 tablespoon Olive oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Instructions

1. Cook quinoa according to package instructions.
2. In a large bowl, combine cooked quinoa, edamame, corn kernels, diced red bell pepper, finely chopped red onion, and fresh cilantro.
3. In a small bowl, whisk together lime juice, olive oil, salt, and black pepper.
4. Pour the dressing over the salad and toss to combine.
5. Let the salad rest for 10 minutes to allow the flavors to meld.
6. Serve chilled and enjoy!

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 30g10%

Sugars 5g

Protein 9g18%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.