Easy Veggies

Easy Veggies recipe pinit

Stir-frying vegetables helps retain their nutrients and natural flavors.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat sesame oil in a large pan or wok over medium heat.
  2. Add garlic and ginger, and cook for 1 minute until fragrant.
  3. Add carrots, bell peppers, snap peas, and mushrooms. Stir-fry for 5-7 minutes until vegetables are tender-crisp.
  4. Add broccoli and continue stir-frying for another 3-4 minutes.
  5. In a small bowl, mix soy sauce, salt, and black pepper. Pour the sauce over the vegetables and stir well to coat.
  6. Cook for an additional 2 minutes until the sauce thickens slightly.
  7. Remove from heat and let it rest for 5 minutes.
  8. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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