Easy Sweet-and-Sour Squash Rings
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Squash is rich in vitamin A and C, and is a great source of dietary fiber.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Easy Sweet-and-Sour Squash Rings
Ingredients
Instructions
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Slice the squash into rings.
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In a bowl, mix cornstarch, all-purpose flour, and salt.
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Dredge the squash rings in the flour mixture.
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Heat vegetable oil in a pan.
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Fry the squash rings until golden brown.
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In a separate bowl, mix sugar, rice vinegar, ketchup, soy sauce, and water to prepare the sweet-and-sour sauce.
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Pour the sauce over the fried squash rings.
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Cook for a few more minutes until the sauce thickens.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 15g5%
- Sugars 5g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.