Easy Sweet-and-Sour Squash Rings

Easy Sweet-and-Sour Squash Rings recipe pinit

Squash is rich in vitamin A and C, and is a great source of dietary fiber.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Difficulty: Beginner Prep Time 15 min Cook Time 15 min Total Time 30 mins
Servings: 4 Calories: 480
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Slice the squash into rings.
  2. In a bowl, mix cornstarch, all-purpose flour, and salt.
  3. Dredge the squash rings in the flour mixture.
  4. Heat vegetable oil in a pan.
  5. Fry the squash rings until golden brown.
  6. In a separate bowl, mix sugar, rice vinegar, ketchup, soy sauce, and water to prepare the sweet-and-sour sauce.
  7. Pour the sauce over the fried squash rings.
  8. Cook for a few more minutes until the sauce thickens.
  9. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 15g5%
Sugars 5g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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