Easy N’ Lite Pantry Chili
Chili con carne, a popular variation of chili, is the official state dish of Texas.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 15.
Easy N’ Lite Pantry Chili
Ingredients
Instructions
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Heat olive oil in a large pot over medium heat. Add the onion, garlic, and bell pepper. Cook until softened, about 5 minutes.
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Add the chili powder, cumin, paprika, salt, and black pepper. Stir to coat the vegetables.
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Add the canned kidney beans, black beans, diced tomatoes (with their juice), and corn kernels. Stir well.
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Bring the chili to a boil, then reduce heat and simmer for 20 minutes, stirring occasionally.
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Remove from heat and let it rest for 5 minutes.
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Serve hot with fresh cilantro and lime wedges.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 40g14%
- Sugars 5g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
