Double-Spinach & White Bean Dip
Spinach is a nutrient-rich leafy green vegetable that is high in vitamins A, C, and K, as well as iron and fiber.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Double-Spinach & White Bean Dip
Ingredients
Instructions
-
In a blender or food processor, combine spinach, white beans, garlic, lemon juice, olive oil, salt, black pepper, paprika, and cayenne pepper.
-
Blend until smooth and creamy.
-
Transfer the dip to a serving bowl and let it rest in the refrigerator for at least 30 minutes to allow the flavors to meld.
-
Serve with your favorite vegetables, pita bread, or tortilla chips. Enjoy!
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 16g6%
- Sugars 1g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
