Special Cereal Bars II

Special Cereal Bars II recipe pinit

Cereal bars were first created in the late 19th century as a convenient and portable snack for soldiers.

This is vegan and gluten free recipe. Dish can be prepared in 60 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Difficulty: Beginner Prep Time 15 min Cook Time 15 min Rest Time 30 min Total Time 1 hr
Servings: 12 Calories: 2400
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a large bowl, mix together the rolled oats, rice cereal, almonds, and dried cranberries.
  2. In a small saucepan, heat the honey, peanut butter, vanilla extract, and salt over low heat until well combined.
  3. Pour the peanut butter mixture over the oat mixture and stir until everything is evenly coated.
  4. Press the mixture into a greased baking dish and refrigerate for 30 minutes.
  5. Cut into bars and enjoy!
Nutrition Facts

Servings 12


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 28g10%
Sugars 10g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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