Divine Indian Spinach
Spinach is a rich source of iron and calcium, making it a nutritious choice for vegetarians and vegans.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.
Divine Indian Spinach
Ingredients
Instructions
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Heat oil in a pan and add cumin seeds.
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Once the seeds crackle, add chopped onion, garlic, ginger, and green chilies. Saute until onions turn golden brown.
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Add chopped tomatoes and cook until they soften.
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Add turmeric powder, coriander powder, and salt. Mix well.
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Add spinach and cook until it wilts.
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Add water and simmer for 10 minutes.
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Sprinkle garam masala and cook for another 2 minutes.
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Serve hot with rice or roti.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 16g6%
- Sugars 4g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
