Spicy potato & spinach soup
Potatoes are a great source of vitamin C and spinach is rich in iron.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Spicy potato & spinach soup
Ingredients
Instructions
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Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, sauté until fragrant.
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Add cumin powder, coriander powder, red chili flakes, salt, and black pepper. Stir well.
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Add diced potatoes and vegetable broth. Bring to a boil and simmer until potatoes are tender.
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Add spinach and cook until wilted.
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Remove from heat and let it rest for 5 minutes.
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Blend the soup until smooth using an immersion blender or a regular blender.
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Return the soup to the pot and reheat if necessary.
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Stir in lemon juice.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 30g10%
- Sugars 5g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
