Deulkkae Miyeokguk (Perilla Seaweed Soup)

Deulkkae Miyeokguk (Perilla Seaweed Soup) recipe pinit

Perilla seeds are often used in Korean cuisine for their nutty flavor and health benefits.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Deulkkae Miyeokguk (Perilla Seaweed Soup)

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins
Servings: 4 Calories: 480
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Rinse the dried seaweed and soak it in water for 10 minutes.
  2. In a pot, heat sesame oil and add minced garlic. Stir-fry until fragrant.
  3. Add perilla seeds and continue stirring for 1 minute.
  4. Add soaked seaweed, soy sauce, salt, and water. Bring to a boil.
  5. Reduce heat and simmer for 15 minutes.
  6. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 14g5%
Sugars 2g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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