Delicious Herbed Spinach and Kale Balls
Spinach and kale are both nutrient-dense leafy greens that are rich in vitamins, minerals, and antioxidants.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Delicious Herbed Spinach and Kale Balls
Ingredients
Instructions
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Preheat the oven to 180°C (350°F).
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Wash and finely chop the spinach, kale, onion, garlic, and fresh herbs.
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Heat olive oil in a pan over medium heat. Add the chopped onion and garlic, and sauté until translucent.
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In a large mixing bowl, combine the chopped spinach, kale, sautéed onion and garlic, breadcrumbs, fresh herbs, salt, and pepper. Mix well.
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Shape the mixture into small balls and place them on a baking sheet lined with parchment paper.
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Bake in the preheated oven for 25 minutes, or until the balls are golden brown.
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Remove from the oven and let them rest for 5 minutes before serving.
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Serve the delicious herbed spinach and kale balls as an appetizer or with a side salad.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 15g5%
- Sugars 2g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
