Deep Fried Cauliflower Florets (low carb)

Cauliflower is a versatile vegetable that belongs to the cruciferous family, which also includes broccoli, kale, and cabbage.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Deep Fried Cauliflower Florets (low carb)

Cooking Method: Deep-frying Cuisine: International Courses: Any, Appetizer, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 grams Cauliflower florets
• 100 grams Almond flour
• 1 unit Egg
• 1 teaspoon Garlic powder
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 1 cup Vegetable oil

Instructions

1. In a bowl, whisk the egg.
2. In a separate bowl, mix almond flour, garlic powder, paprika, and salt.
3. Dip the cauliflower florets into the whisked egg, ensuring they are fully coated.
4. Roll the coated florets in the almond flour mixture, pressing gently to adhere.
5. Heat vegetable oil in a deep pan or skillet.
6. Carefully place the coated cauliflower florets into the hot oil and fry until golden brown and crispy.
7. Remove the fried florets using a slotted spoon and place them on a paper towel-lined plate to drain excess oil.
8. Let the florets rest for 5 minutes before serving.
9. Serve hot as an appetizer or side dish.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 10g4%

Sugars 3g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.