Curry Pineapple Fried Rice

Pineapple fried rice is a popular Thai dish that is often served in a carved pineapple boat for an impressive presentation.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Curry Pineapple Fried Rice

Cooking Method: Frying Cuisine: Asian, Thai Courses: Lunch, Main Dish, Rice Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 1600

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Cooked rice
• 2 teaspoon Curry powder
• 2 tablespoon Soy sauce
• 2 tablespoon Vegetable oil
• 1 medium Onion
• 3 minced Garlic cloves
• 1 small Carrot
• 1 cup Frozen peas
• 1 cup Pineapple chunks
• 0.5 cup Cashew nuts
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 chopped Green onions

Instructions

1. Heat vegetable oil in a large skillet or wok over medium heat.
2. Add onion and garlic, sauté until fragrant.
3. Add carrot and peas, cook until vegetables are tender.
4. Push the vegetables to one side of the skillet and add the cooked rice to the other side.
5. Sprinkle curry powder, soy sauce, salt, and black pepper over the rice. Mix well.
6. Add pineapple chunks, cashew nuts, and green onions. Stir-fry for a few minutes.
7. Remove from heat and let it rest for 5 minutes.
8. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 400kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 60g20%

Sugars 10g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.