Curried Squash Soup
Butternut squash is a good source of vitamin A and potassium.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Curried Squash Soup
Ingredients
Instructions
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Peel and dice the butternut squash.
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In a large pot, sauté the onion and garlic until translucent.
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Add the curry powder and cook for another minute.
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Add the diced squash, coconut milk, and vegetable broth to the pot.
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Bring to a boil, then reduce heat and simmer for 20 minutes or until the squash is tender.
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Use an immersion blender or transfer the soup to a blender to puree until smooth.
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Stir in lime juice, salt, and black pepper.
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Serve hot, garnished with cilantro.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 25g9%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.